Hey Cougars,

Happy Valentine's Day!
We hope you all feel the love from friends, family, and us! This week learn about some great places to eat around campus, CAPS, and what the Academic Support Office does.
Campus Eats
Treat Yo' Self

Forgot to pack a lunch? No worries! There are places to eat all over campus. We'll give you a run down of a few student favorites.

+ The Blue Line. Located on the first floor of the Tanner building the Blue Line will have something for you! Enjoy sandwiches like “The Whole Hog” and “The Monte Cristo,” or go Mexican with a salad, burrito, or quesadilla with sweet pork. 
+ Harvey's. This most recent addition to the campus restaurant family is found in the new Engineering Building. Come here for some delicious Italian gelatos!
+ MOA Cafe. A more classy campus dining option, the MOA Cafe has yummy and healthy meal options including salads and pasta. The MOA Cafe is located on the second floor in the Museum of Art and overlooks the gardens.
+ The Cougar Eat. There is something for everyone in the Cougar Eat! Get your favorite fast food, get soup and sandwiches at the Cougar Cafe, or grab something to go at the Cougar Express. All are located on the main level of the Wilkinson Center.
Campus Eats have always been a highlight of BYU! The picture on the right was taken at an Ice Cream Shop in May 1978!
Support from BYU
We're All in This Together!

BYU has so many resources to offer! The Academic Support Office and CAPS are just two of the resources that are here to help you. 
Counseling and Psychological Services

Convenient, user-friendly ways to improve mental health
+ Sanvello: the #1 mental health app worldwide, is free for BYU students who sign up using their byu email address
+ SilverCloud: an online system designed to reduce symptoms of anxiety and distress 

Clinical services with little to no wait
+ Quick Care: same week consultation appointments aimed at helping student access mental health resources
+ Crisis Walk-In appointments: same day crisis intervention appointments 

Education for mental health
+ Weekly QPR training sessions aimed at helping students understand what to do in a suicide crisis
Visit the Website or WSC 1500 to Learn More
Academic Support Office
Here to Help You

The Academic Support Office works with students to help them overcome challenges and progress toward graduation. They are invested in helping you to be successful here!

Here are some of the services they offer: 

+ Help students identify challenges

+ Collaborate with, support, and serve as allies to students experiencing academic difficulties

+ Help students access resources and develop skills that will help them to be successful and accomplish their academic goals  

+ Support students on academic warning, probation, continued academic probation (CAP) and students facing academic suspension and dismissal as they work toward getting back to good academic standing and progressing toward graduation

+ Full-time advisers, graduate student advisers and peer coaches can help students develop academic skills including time management, test preparation, note taking, and writing strategies. 
Visit the Website or WSC 2500 to Learn More

1. NO CLASSES on Monday February 17th. Enjoy Presidents' Day and the long weekend!
2. Tuesday February 18th is MONDAY INSTRUCTION. Be sure to attend your Monday classes and follow your typical Monday schedule. Wednesday resumes normal class schedule. 
3. Struggling With Mental Health? Get help with NAMI at the weekly peer support group, every Tuesday from 7-8 PM in B101 JFSB. No need to sign up! 

4. Free Yoga on Saturday Mornings. Join Women's Services and Resources on Saturday for free yoga at 9 AM with our instructor Maya in WSC 3228. Yoga mats are provided!

Office of First-Year Experience
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Call or Text (801) 422-8176

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