Hey Cougars,

Winter is coming! How will you stay fit? Make sure you avoid a lame routine of eat, school, homework, sleep, repeat and check out BYU Wellness.

Also, if you need help networking and making professional connections, BYU Connect is for you!

Check out both of these great programs in this week's newsletter.
BYU Wellness  

BYU Wellness offers a variety of activities to keep you happy and in shape.

Aerobic Fitness Program ($15)
Purchase your pass to get different aerobic classes all the way through Dec. 9th. Classes include:
+ PowerYoga
+ Zumba
+ Insanity
+ Cycling
+ And more!

Click HERE to find the full schedule of the classes and purchase your pass.

Student Wellness Classes
(Tuition Required) BYU offers TONS of different SWELL classes. You can find anything, from Badminton to Intermediate SCUBA Diving. These classes are generally Pass / Fail, .5 credit classes and can be registered for when your registration opens.
Please note: These classes fill up FAST. If you want one, register ASAP. For more information and a full list of SWELL classes, click HERE.
BYU Connect
Want to network?

What is BYU Connect?
BYU Connect is a program that allows students to network with an alumni mentor. The program has over 1,500 BYU alumni who are willing to share knowledge with students pursuing similar fields of interest.

How to Get Involved 
To find a mentor, simply register to provide basic background information, and then search the alumni database to identify professionals in your field of interest. Once you find your professional, you can contact the alumni to coordinate a time to connect in one of four ways: a lunch meeting, phone call, Skype/FaceTime call, or job shadowing.

Get Started
BYU Connect is a great resource to expand your network, broaden your perspective, and make vital career decisions.

Click HERE for more information and to find your mentor!

1. Homecoming Next Week! On Tuesday Oct 15 there will be the Homecoming Opening Ceremony at the Marriott Center followed by free lunch at Brigham Square! Then Hike & Light the Y starts at 6 pm. The activities do not stop there, with activities all week long, Oct 15-19! You can find more info on these and the rest of the week's activities HERE.

2. Become a Research Assistant. Last call!! Project MEDIA is a longitudinal research study aimed at finding the relationship between media and human development. No experience needed, and the housing is substantially subsidized. We take a dozen or so RA’s to Denver every summer to collect data. 

3. Go to Spain Winter 2020. Explore one of the world's most beautiful countries and experience Spain firsthand on this incredible study abroad. You will earn 12-15 GE credit hours and you do not need to speak Spanish to come. Learn more and apply here

Office of First-Year Experience
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Call or Text (801) 422-8176

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